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Mastering SUP Foiling: Progression III - BECOME A PUMP MASTER
Progression series by Brandon Scheid
Welcome back, fellow foilers! If you've been following along with our progression series, you're on the path to becoming a master of SUP foiling. In Progression I and II, we covered the basics of gear familiarization and foundational techniques. Now, we're diving deeper into the exhilarating world of bump connection—the holy grail of SUP foiling.
Mastering SUP Foiling: Progression II - THE NITTY GRITTY & INITIAL POPUPS
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Mastering SUP Foiling: Progression III - BECOME A PUMP MASTER
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Mastering SUP Foiling: Progression IV - BUMP CONNECTION
Master Your Control.
Before you can conquer bump connection, you must attain mastery over your foil's control. Control entails maintaining pitch, roll, and yaw with precision and confidence. Riding high on the mast optimizes efficiency while avoiding surface tension disruption. Practice banking turns smoothly and adjusting pitch to navigate waves effortlessly.
Action Item: Dedicate focused sessions to honing control skills in varying conditions. Experiment with different techniques for maintaining pitch stability and executing controlled turns.
Seek Energy.
Understanding where the foil harnesses energy is fundamental for sustained rides. Identify the optimal spots on swells, bumps, or waves where the foil achieves effortless flight. Keeping the foil close to the surface maximizes energy utilization while maintaining a straight flight path ensures continuous energy absorption.
Action Item: Explore different wave types to pinpoint energy-rich zones. Practice consistently riding in these zones to develop a keen sense of energy-seeking.
Manage Your Energy.
Once you've harnessed energy from a swell, the next challenge is effectively managing that energy to link it to subsequent rides. Always remain vigilant for the next energy source, whether it's another swell or wave. Anticipate and plan ahead, strategizing your moves to prolong ride duration and maintain momentum.
Action Item: Focus on seamlessly linking swells or waves together, emphasizing smooth transitions and sustained momentum. Develop a pumping cadence tailored to your foil characteristics to propel yourself efficiently from wave to wave.
Become a pump master.
Pumping is a fundamental skill for extending rides and connecting sections. Learn the optimal cadence for your foil and refine the technique of generating propulsion through leg movements. Efficient pumping can propel you indefinitely, allowing for extended rides and seamless transitions between waves.
Action Item: Devote dedicated practice sessions to refining pumping technique in various conditions. Experiment with rhythm and coordination to optimize propulsion efficiency.
By mastering control, energy seeking, energy management, and pumping, you're well on your way on your SUP foiling journey. Remember to prioritize safety, wear appropriate gear, and savor the exhilarating journey of SUP foiling. Keep pushing your limits, stay persistent, and soon you'll be gliding effortlessly from wave to wave, mastering the art of foil surfing.
Part IV is BUMP CONNECTION - see you soon!
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